I offer a unique blend of healing modalities designed to nurture both body and mind. My services include Reiki and Sound Healing, where gentle energy work and soothing vibrations restore balance and harmony. In my Hatha Yoga sessions, I focus on aligning breath with movement to build strength and flexibility. Yin and Restorative Yoga provide deep relaxation and release, targeting the body's connective tissues and calming the nervous system. Through Somatic Movement, I guide you to reconnect with your body's natural rhythms, fostering awareness and healing from within. Each service is thoughtfully designed to support your journey toward holistic wellness.