Five Years of Intensive Study in Yoga, Meditation & Qigong — Over 2,000 Hours of Training
500-hour Yoga Teaching Training (YTT) with Om Ananda Yoga, Fort Collins, Colorado
200-hour Qigong Training with Yoga Farm Ithaca
300-hour Uplifted Yoga
300-hour Heart & Bones Yoga
300-hour Mindfulness Meditation Teacher Training (Year-long program with Mindful Schools)
100-hour Uplifted Yoga
95-hour Children Yoga
60-hour Ayurveda & Yogic Lifestyle
50-hour Yin Yoga with Bernie Clark
36-hour Accessible Yoga Training with Jivana Heyman
30-hour Meditation Teacher Training
50-hour Restorative Yoga & Yin Yoga
I bring skillful, nurturing guidance to every session. Come as you are. There is space for you here, and you’ll be met with open arms.
Before embarking on my Yoga journey, I dedicated myself entirely to academics
Received a Ph.D. in Spanish Literature from the Catholic University of America in Washington D.C. in 2014.
Obtained an M.A. in Foreign Languages in 2006 and a Graduate Certificate in TESOL in 2016 from George Mason University in Virginia, USA.
Earned a B.A. in Teaching English as a Foreign Language from Instituto Superior del Profesorado Joaquín V. González in Buenos Aires, Argentina, in 1988.
My Journey Beyond Yoga
Aside from my immersion in the mind-body world, I'm deeply passionate about language instruction and teacher-training workshops. With over 30 years of experience as an ESL/EFL and Spanish professor in Argentina and the United States, I've had the privilege of merging teaching with travel. From Buenos Aires to destinations worldwide, my journey has been dynamic.
Originally from Buenos Aires, I moved to Northern Virginia in 2002 and now live in Northern Colorado with my husband, Scott.