Contact Monica

Thanks for your interest in working with me! Please, let me know how I can help. I’m here to guide you through your wellness journey. I offer online group classes on Monday and Wednesday evenings (5-6 pm MST), and in-person classes in Windsor, Colorado, on Sunday mornings (8:30-9:30 am MST)

A woman walking through a spiral rock maze on a beige sandy surface near the ocean with rocky cliffs and water in the background.