Yoga & Qigong
Honoring the Ganesh Mantra: A Secular Interpretation Infused with Love
An Intro to the Ganesh mantra that summarizes its meaning in the Hindu tradition, its relevance in secular contexts, and the author’s appreciation for its powerful energy.
A Deep-Breathing and Mindfulness Experience in Challenging Times
Our routines were upended in early March 2020, when the COVID-19 pandemic disrupted both our personal and professional lives.
Mindfulness Workshop in Canterbury, UK
I had the pleasure to lead an evening of Mindfulness in Education at Pilgrims Teacher Training, University of Kent, Canterbury, UK.
A Rewarding Workshop at Virginia Tech
Attended by almost thirty Saudi EFL teachers residing in Fairfax, Virginia, this Creativity Workshop was very well-received.
Greater Washington Association of Teachers of Foreign Languages Conference
Workshop in Spanish: El pensamiento creativo y sus aplicaciones prácticas. Leading a workshop with Washington D.C.