Yoga for Bone Health:
An In-person workshop at Om Ananda Yoga in Old Town Fort Collins, Colorado.
Sunday 9/13
1:30-3:00 PM
Yoga for Bone Health
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Explore Qigong
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Yoga for Bone Health ✳︎ Explore Qigong ✳︎
"If we begin to get in touch with whatever we feel with kindness, our protective shells will melt, and we'll find that more areas of our lives are workable."
— Pema Chödrön, When Things Fall Apart